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Stress release through Yoga
March 10, 2018 @ 5:00 AM - 7:00 AM EST
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Stress Release through Yoga
Yoga and mindfulness instructor Sonya Verma will be teaching a class on stress release through yoga at the Groesbeck library, 2994 W Galbraith Rd, Cincinnati, OH 45239. When: March 10th from 10:30am to 12:00pm.
This will be a fun and health experience in which we learn how to take care of our bodies through movement and flow. All ages welcome. Light refreshments will be provided.